{"id":560,"date":"2023-04-10T22:58:51","date_gmt":"2023-04-10T22:58:51","guid":{"rendered":"https:\/\/www.indianatech.edu\/wellness-clinic\/?page_id=560"},"modified":"2023-05-02T15:41:59","modified_gmt":"2023-05-02T15:41:59","slug":"toolkits","status":"publish","type":"page","link":"https:\/\/www.indianatech.edu\/wellness-clinic\/toolkits\/","title":{"rendered":"Toolkits"},"content":{"rendered":"\n<p>Toolkits and workbooks can be beneficial when first learning about a topic or expanding current knowledge. Below are some comprehensive resources to help students, families, faculty, and staff navigate various mental health concerns or topics. <\/p>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"accordion p-style\">\n    <div class=\"item\">\n    <div class=\"title toggle\" data-toggle=\".content-1173530572\">\n            Alcohol &amp; Substance Use              <button class=\"toggle\" data-toggle=\".content-1173530572\">\n          <span class=\"sr-only\">Open Section<\/span>\n          <svg width=\"14px\" height=\"14px\" viewBox=\"0 0 14 14\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\">\n            <g stroke=\"#FFFFFF\" stroke-width=\"4\" stroke-linecap=\"square\">\n                <path d=\"M2,7 L12,7\" \/>\n                <path class=\"vertical-plus-bar\" d=\"M7,2 L7,12\" \/>\n            <\/g>\n          <\/svg>\n          <!--[if lte IE 8]>+<![endif]-->\n        <\/button>\n          <\/div>\n          <div class=\"accordion-content content-1173530572\" data-js-resize=\"true\">\n        <div class=\"accordion-wrapper\">\n          <p><a href=\"https:\/\/www.niaaa.nih.gov\/sites\/default\/files\/publications\/NIAAA_RethinkingDrinking.pdf\">Rethinking Drinking<\/a><\/p>\n<p><a href=\"http:\/\/www.curranseeley.com\/photos\/Sober_30_challenge-Workbook_3_.pdf\">Sober Challenge Workbook<\/a><\/p>\n<p>&nbsp;<\/p>\n        <\/div>\n      <\/div>\n      <\/div>\n    <div class=\"item\">\n    <div class=\"title toggle\" data-toggle=\".content-208170340\">\n            Autism               <button class=\"toggle\" data-toggle=\".content-208170340\">\n          <span class=\"sr-only\">Open Section<\/span>\n          <svg width=\"14px\" height=\"14px\" viewBox=\"0 0 14 14\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\">\n            <g stroke=\"#FFFFFF\" stroke-width=\"4\" stroke-linecap=\"square\">\n                <path d=\"M2,7 L12,7\" \/>\n                <path class=\"vertical-plus-bar\" d=\"M7,2 L7,12\" \/>\n            <\/g>\n          <\/svg>\n          <!--[if lte IE 8]>+<![endif]-->\n        <\/button>\n          <\/div>\n          <div class=\"accordion-content content-208170340\" data-js-resize=\"true\">\n        <div class=\"accordion-wrapper\">\n          <p><a href=\"https:\/\/www.autismspeaks.org\/sites\/default\/files\/2018-08\/Adult%20Tool%20Kit.pdf\">Adult Autism Toolkit\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/autismwales.org\/resource\/WEB-Autism-Booklet-English.pdf\">Autism: A Guide for Adults Following Diagnosis\u00a0<\/a><\/p>\n        <\/div>\n      <\/div>\n      <\/div>\n    <div class=\"item\">\n    <div class=\"title toggle\" data-toggle=\".content-741541157\">\n            Community Resources               <button class=\"toggle\" data-toggle=\".content-741541157\">\n          <span class=\"sr-only\">Open Section<\/span>\n          <svg width=\"14px\" height=\"14px\" viewBox=\"0 0 14 14\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\">\n            <g stroke=\"#FFFFFF\" stroke-width=\"4\" stroke-linecap=\"square\">\n                <path d=\"M2,7 L12,7\" \/>\n                <path class=\"vertical-plus-bar\" d=\"M7,2 L7,12\" \/>\n            <\/g>\n          <\/svg>\n          <!--[if lte IE 8]>+<![endif]-->\n        <\/button>\n          <\/div>\n          <div class=\"accordion-content content-741541157\" data-js-resize=\"true\">\n        <div class=\"accordion-wrapper\">\n          <p><a href=\"https:\/\/sjchf.org\/wp-content\/uploads\/2022\/08\/2022_2023_English-update-8-25-22.pdf\">Community Health Resources (FW)\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/sjchf.org\/wp-content\/uploads\/2022\/08\/2023_PIC_Directory-updated-8-25-22-online.pdf\">Prenatal &amp; Infant Care Resources (FW)\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/www.indianatech.edu\/wellness-clinic\/wp-content\/uploads\/sites\/61\/Resource-Guide.pdf\">Resource Guide: Finding Resources In Your Area<\/a><\/p>\n<p>&nbsp;<\/p>\n        <\/div>\n      <\/div>\n      <\/div>\n    <div class=\"item\">\n    <div class=\"title toggle\" data-toggle=\".content-470400263\">\n            Coping Skills &amp; Self Care              <button class=\"toggle\" data-toggle=\".content-470400263\">\n          <span class=\"sr-only\">Open Section<\/span>\n          <svg width=\"14px\" height=\"14px\" viewBox=\"0 0 14 14\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\">\n            <g stroke=\"#FFFFFF\" stroke-width=\"4\" stroke-linecap=\"square\">\n                <path d=\"M2,7 L12,7\" \/>\n                <path class=\"vertical-plus-bar\" d=\"M7,2 L7,12\" \/>\n            <\/g>\n          <\/svg>\n          <!--[if lte IE 8]>+<![endif]-->\n        <\/button>\n          <\/div>\n          <div class=\"accordion-content content-470400263\" data-js-resize=\"true\">\n        <div class=\"accordion-wrapper\">\n          <p><a href=\"https:\/\/www.indianatech.edu\/wellness-clinic\/wp-content\/uploads\/sites\/61\/unct-ye-dss-doc-building-self-care-toolkit-en-1.pdf\">Building A Self Care Plan<\/a><\/p>\n<p><a href=\"https:\/\/www.indianatech.edu\/wellness-clinic\/wp-content\/uploads\/sites\/61\/Coping-Skills-for-Teens-Workbook-1.pdf\">Coping Skills for Teens\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/www.indianatech.edu\/wellness-clinic\/wp-content\/uploads\/sites\/61\/Emotional-Safety-Plan.pdf\">Emotional Safety Plan<\/a><\/p>\n<p>&nbsp;<\/p>\n        <\/div>\n      <\/div>\n      <\/div>\n    <div class=\"item\">\n    <div class=\"title toggle\" data-toggle=\".content-1051092637\">\n            Faculty &amp; Staff              <button class=\"toggle\" data-toggle=\".content-1051092637\">\n          <span class=\"sr-only\">Open Section<\/span>\n          <svg width=\"14px\" height=\"14px\" viewBox=\"0 0 14 14\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\">\n            <g stroke=\"#FFFFFF\" stroke-width=\"4\" stroke-linecap=\"square\">\n                <path d=\"M2,7 L12,7\" \/>\n                <path class=\"vertical-plus-bar\" d=\"M7,2 L7,12\" \/>\n            <\/g>\n          <\/svg>\n          <!--[if lte IE 8]>+<![endif]-->\n        <\/button>\n          <\/div>\n          <div class=\"accordion-content content-1051092637\" data-js-resize=\"true\">\n        <div class=\"accordion-wrapper\">\n          <p><a href=\"https:\/\/www.canva.com\/design\/DAFdRvD47Vk\/gwRvjM5fHOUZBlkjH7IL9g\/view?utm_content=DAFdRvD47Vk&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=publishsharelink\">Mental Health Toolkit<\/a><\/p>\n<p><a href=\"https:\/\/www.nationaleatingdisorders.org\/sites\/default\/files\/nedaw18\/3.%20CoachandTrainerToolkit%20-%20Copy.pdf\">NEDA Coach &amp; Athletic Trainer Toolkit<\/a><\/p>\n        <\/div>\n      <\/div>\n      <\/div>\n    <div class=\"item\">\n    <div class=\"title toggle\" data-toggle=\".content-675834266\">\n            LGBTQ+               <button class=\"toggle\" data-toggle=\".content-675834266\">\n          <span class=\"sr-only\">Open Section<\/span>\n          <svg width=\"14px\" height=\"14px\" viewBox=\"0 0 14 14\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\">\n            <g stroke=\"#FFFFFF\" stroke-width=\"4\" stroke-linecap=\"square\">\n                <path d=\"M2,7 L12,7\" \/>\n                <path class=\"vertical-plus-bar\" d=\"M7,2 L7,12\" \/>\n            <\/g>\n          <\/svg>\n          <!--[if lte IE 8]>+<![endif]-->\n        <\/button>\n          <\/div>\n          <div class=\"accordion-content content-675834266\" data-js-resize=\"true\">\n        <div class=\"accordion-wrapper\">\n          <p><a href=\"https:\/\/www.thetrevorproject.org\/wp-content\/uploads\/2021\/07\/Coming-Out-Handbook.pdf\">Coming Out Handbook\u00a0<\/a><\/p>\n        <\/div>\n      <\/div>\n      <\/div>\n    <div class=\"item\">\n    <div class=\"title toggle\" data-toggle=\".content-1428734012\">\n            Mental Health\/Well-being              <button class=\"toggle\" data-toggle=\".content-1428734012\">\n          <span class=\"sr-only\">Open Section<\/span>\n          <svg width=\"14px\" height=\"14px\" viewBox=\"0 0 14 14\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\">\n            <g stroke=\"#FFFFFF\" stroke-width=\"4\" stroke-linecap=\"square\">\n                <path d=\"M2,7 L12,7\" \/>\n                <path class=\"vertical-plus-bar\" d=\"M7,2 L7,12\" \/>\n            <\/g>\n          <\/svg>\n          <!--[if lte IE 8]>+<![endif]-->\n        <\/button>\n          <\/div>\n          <div class=\"accordion-content content-1428734012\" data-js-resize=\"true\">\n        <div class=\"accordion-wrapper\">\n          <p><a href=\"https:\/\/mshoop.org\/wp-lib\/wp-content\/uploads\/2022\/02\/The-Anxiety-Skills-Workbook.pdf\">Anxiety Skills Workbook\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/cursosdepsicologia.com.ar\/wp-content\/uploads\/2021\/05\/THEDIA1.pdf\">The Dialectical Behavior Therapy Skills Workbook<\/a><\/p>\n<p><a href=\"https:\/\/www.mind.org.uk\/media\/7593\/mind-mental-and-physical-activity-toolkit-guide-1.pdf\">Mind: Mental Health Activity Toolkit<\/a><\/p>\n        <\/div>\n      <\/div>\n      <\/div>\n    <div class=\"item\">\n    <div class=\"title toggle\" data-toggle=\".content-275106119\">\n            Military &amp; Veterans               <button class=\"toggle\" data-toggle=\".content-275106119\">\n          <span class=\"sr-only\">Open Section<\/span>\n          <svg width=\"14px\" height=\"14px\" viewBox=\"0 0 14 14\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\">\n            <g stroke=\"#FFFFFF\" stroke-width=\"4\" stroke-linecap=\"square\">\n                <path d=\"M2,7 L12,7\" \/>\n                <path class=\"vertical-plus-bar\" d=\"M7,2 L7,12\" \/>\n            <\/g>\n          <\/svg>\n          <!--[if lte IE 8]>+<![endif]-->\n        <\/button>\n          <\/div>\n          <div class=\"accordion-content content-275106119\" data-js-resize=\"true\">\n        <div class=\"accordion-wrapper\">\n          <p><a href=\"https:\/\/www.gvsu.edu\/cms4\/asset\/8BE68CB1-B1E8-CE01-5CD0C1D211317763\/postdeployment.pdf\">Transition Workbook for Combat Veterans\u00a0<\/a><\/p>\n        <\/div>\n      <\/div>\n      <\/div>\n    <div class=\"item\">\n    <div class=\"title toggle\" data-toggle=\".content-305465027\">\n            Parent\/Guardian               <button class=\"toggle\" data-toggle=\".content-305465027\">\n          <span class=\"sr-only\">Open Section<\/span>\n          <svg width=\"14px\" height=\"14px\" viewBox=\"0 0 14 14\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\">\n            <g stroke=\"#FFFFFF\" stroke-width=\"4\" stroke-linecap=\"square\">\n                <path d=\"M2,7 L12,7\" \/>\n                <path class=\"vertical-plus-bar\" d=\"M7,2 L7,12\" \/>\n            <\/g>\n          <\/svg>\n          <!--[if lte IE 8]>+<![endif]-->\n        <\/button>\n          <\/div>\n          <div class=\"accordion-content content-305465027\" data-js-resize=\"true\">\n        <div class=\"accordion-wrapper\">\n          <p><a href=\"https:\/\/www.indianatech.edu\/wellness-clinic\/wp-content\/uploads\/sites\/61\/NEDA-Parent-Toolkit.pdf\">NEDA Parent Toolkit: Education on eating disorders\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/www.indianatech.edu\/wellness-clinic\/wp-content\/uploads\/sites\/61\/Forefront-Parent-Family-Guide.pdf\">Supporting Your College Student Through Mental Health Challenges\u00a0<\/a><\/p>\n        <\/div>\n      <\/div>\n      <\/div>\n    <div class=\"item\">\n    <div class=\"title toggle\" data-toggle=\".content-580695274\">\n            Sexual Assault\/Violence               <button class=\"toggle\" data-toggle=\".content-580695274\">\n          <span class=\"sr-only\">Open Section<\/span>\n          <svg width=\"14px\" height=\"14px\" viewBox=\"0 0 14 14\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\">\n            <g stroke=\"#FFFFFF\" stroke-width=\"4\" stroke-linecap=\"square\">\n                <path d=\"M2,7 L12,7\" \/>\n                <path class=\"vertical-plus-bar\" d=\"M7,2 L7,12\" \/>\n            <\/g>\n          <\/svg>\n          <!--[if lte IE 8]>+<![endif]-->\n        <\/button>\n          <\/div>\n          <div class=\"accordion-content content-580695274\" data-js-resize=\"true\">\n        <div class=\"accordion-wrapper\">\n          <p><!-- wp:paragraph --><\/p>\n<p><a href=\"http:\/\/nownyc.org\/wp-content\/uploads\/2021\/11\/MSMT_Sept2021.pdf\">My Story My Terms <\/a><\/p>\n<p><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/p>\n<p><a href=\"https:\/\/www.equalrights.org\/wp-content\/uploads\/2021\/11\/Student-Survivor-Toolkit-2021.pdf\">Student Survivor<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n        <\/div>\n      <\/div>\n      <\/div>\n    <div class=\"item\">\n    <div class=\"title toggle\" data-toggle=\".content-379476839\">\n            Suicide Prevention               <button class=\"toggle\" data-toggle=\".content-379476839\">\n          <span class=\"sr-only\">Open Section<\/span>\n          <svg width=\"14px\" height=\"14px\" viewBox=\"0 0 14 14\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\">\n            <g stroke=\"#FFFFFF\" stroke-width=\"4\" stroke-linecap=\"square\">\n                <path d=\"M2,7 L12,7\" \/>\n                <path class=\"vertical-plus-bar\" d=\"M7,2 L7,12\" \/>\n            <\/g>\n          <\/svg>\n          <!--[if lte IE 8]>+<![endif]-->\n        <\/button>\n          <\/div>\n          <div class=\"accordion-content content-379476839\" data-js-resize=\"true\">\n        <div class=\"accordion-wrapper\">\n          <p><a href=\"https:\/\/www.stopsuicidenow.org\/_files\/ugd\/b97177_f9948d86d09f474a83466f20dd04e1b5.pdf\">Finding Hope: Suicide Prevention\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/www.stopsuicidenow.org\/_files\/ugd\/b97177_22d5575614cb42fa9c53a1d5e4b09cb1.pdf\">Hope &amp; Help: For Suicide Loss Survivors\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n        <\/div>\n      <\/div>\n      <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Toolkits and workbooks can be beneficial when first learning about a topic or expanding current knowledge. 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